Tag: emotion
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Acting Manic to Avoid Mania
I know. Acting manic to avoid mania makes exactly zero sense, right? It makes no sense and makes perfect sense all at the same time.
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Recognizing Emotions: Digging Deep to Identify the Real Emotion
Recognizing emotions and correctly identifying those emotions and causes is important. Growing up poor creates a mindset that you don’t outgrow. Sometimes that mindset does things to my mental health and I can connect my emotions to living in poverty. Yesterday threw me for a loop and I could not understand why. Now I do.…
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Remembering Repressed Memories: A Mental Health Nightmare
The funny thing about repressed memories is you have no control over when they decide to reveal themselves. The simplest thing can cause them to flood back and overwhelm you with emotion.